• +355 69 223 7527
  • Rr. Stavri Themeli, Pallati “Kompleksi Shushica”
  • Oraret, 9:00 PD -21:00 MD

STERVITJE E PERSONALIZUAR

TRAJNER PERSONAL

Stervitje Personalizuar

Personat qe zgjedhin stervitjen e personalizuar do te perfitojne rezultatet e deshiruara 3 here me shpejt nga zgjedhja e sherbimeve te tjera.
2,500 lekeseanca

Kohëzgjatja

50 min

Niveli

Fillestar

Kalorit

500 – 700

Aktiviteti

Klas Boksi

Stervitja personale perfshin ndertimin e nje programi te personalizuar stervitor dhe ushqimor (opsional). Trajneri personal merr informacionin e nevojshem rreth qelimeve dhe objektivave te klientit dhe nderton programin stervitor dhe ushqimor per te arritur keto objektiva. Ne kete sherbim mund te perfshihen te gjitha format e mundshme te ushtrimeve fizike : boks, multi-fit, stervitje me pesha, crossfit, etj. Ne varesi te pritshmerive trajneret shpesh here i miksojne keto disiplina, gje qe ka dhene rezultate me efikase.
Stervitja personale kryhet tek per tek me trajnerin dhe orari eshte fleksibel ne varesi te angazhimeve te te dyja paleve (trajnerit dhe klientit). Megjithate, Arena Boxing Club & Fitness ofron formate te ndryshme te stervitjes personale sic jane :

1) STERVITJE PERSONALE NE PALESTER

Pra stervitja zhvillohet ne palestren Arena Boxing Club & Fitness.

2) STERVITJE PERSONALE ONLINE

Klienti ndjek instruksionet e trajnerit personal ne distancen nga shtepia nepermjet lidhjes live me trajnerin personal qe shpjegon dhe demostron nga ana tjeter.

3) TRAJNER PERSONAL NE SHTEPI

Trajneri personal mund te udhetoj ne shtepin tuaj dhe te zhvilloj planin e tij stervitor me ju nese keni kushtet e nevojshme ne shtepi. Gjithashtu, opsion eshte edhe zhvillimi i stervitjes ne nje palester ne afersi te klientit por klienti duhet te marri te gjitha masat per kete opsion.

4) SPLIT – TRAINING

Split training eshte stervitje personale ne cift. Ky sherbim kryesisht preferohet nga ciftet apo nga dyshe shokesh te ngushte.

BENEFITET: arritje maksimale e objektivave tuaj dhe shume fleksibel ne kohe dhevendndodhje.

VLERËSIMI I TRAJNERIT

VIDEO

ORARET E KLASAVE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Albi Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Albi Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER FEMRA
10:00 am - 11:00 am Griselda Torollari0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:00 pm - 6:00 pm Albi Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI FILLESTAR
5:00 pm - 6:30 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI FILLESTAR
5:00 pm - 6:30 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI FILLESTAR
5:00 pm - 6:30 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
NIVELI FILLESTAR
5:00 pm - 6:30 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MINI GRUP 6 PERSONA
6:00 pm - 7:00 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI FILLESTAR
5:00 pm - 6:30 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER FEMRA
6:00 pm - 7:00 pm Griselda Torollari0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:00 pm - 6:00 pm Albi Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS PER FEMRA
6:00 pm - 7:00 pm Griselda Torollari0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:00 pm - 6:00 pm Albi Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI AVANCUAR
6:30 pm - 8:00 pm Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI AVANCUAR
6:30 pm - 8:00 pm Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI AVANCUAR
6:30 pm - 8:00 pm Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI AVANCUAR
6:30 pm - 8:00 pm Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - NIVELI AVANCUAR
6:30 pm - 8:00 pm Fatjon Sorra0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
MULTI-FIT
MULTI-FIT & FITNESS
8:00 pm - 9:00 pm Marina Tasho0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS -MINI GRUP 6 PERSONA
8:00 pm - 9:00 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
MULTI-FIT
MULTI-FIT & FITNESS
8:00 pm - 9:00 pm Marina Tasho0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MINI GRUP 6 PERSONA
8:00 pm - 9:00 pm Zani Pepa0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
MULTI-FIT
MULTI-FIT & FITNESS
8:00 pm - 9:00 pm Marina Tasho0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5

Monday

10:00 am - 11:00 am
5:00 pm - 6:00 pm
5:00 pm - 6:30 pm
6:30 pm - 8:00 pm
MULTI-FIT
Marina Tasho
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm

Tuesday

10:00 am - 11:00 am
5:00 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 8:00 pm
8:00 pm - 9:00 pm

Wednesday

10:00 am - 11:00 am
5:00 pm - 6:30 pm
5:00 pm - 6:00 pm
6:30 pm - 8:00 pm
MULTI-FIT
Marina Tasho
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm

Thursday

10:00 am - 11:00 am
5:00 pm - 6:30 pm
6:00 pm - 7:00 pm
6:30 pm - 8:00 pm
8:00 pm - 9:00 pm

Friday

10:00 am - 11:00 am
5:00 pm - 6:30 pm
5:00 pm - 6:00 pm
6:30 pm - 8:00 pm
MULTI-FIT
Marina Tasho
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm

Saturday

10:00 am - 11:00 am
6:00 pm - 7:00 pm

Request for training